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Sweet potato and lentil soup

At home recipes · Family

Sweet potatoes and red lentils make a thick, warming soup.

15 min prep · 30 min cook · Serves 4 · Main

Recipe by Other People's Recipes · Published · Updated

From the OPR kitchen

Sweet potatoes and red lentils make a thick, warming soup.

An OPR editorial recipe for home cooking. The photograph is a serving illustration.

The method

  1. 1Warm oil and soften onion for 6 minutes. Stir in cumin for 30 seconds.
  2. 2Add sweet potatoes, lentils and stock. Reserve the lemon juice to stir in at the end.
  3. 3Bring to the boil, reduce to a gentle simmer and cook for about 30 minutes, until the vegetables and pulses are completely tender.
  4. 4Blend carefully with a stick blender for a smooth soup, or mash and leave chunky. If blending hot soup in a jug, follow the blender’s hot-liquid instructions and work in small batches.
  5. 5Taste, adjust the listed seasonings and serve hot.

Cook's notes & swaps

A little help from the OPR kitchen

These are optional pointers for making the recipe your own while keeping the spirit of the original.

Make it your own

Taste before serving and adjust the seasoning a little at a time. Check ingredient labels for allergens and dietary suitability.

A note from the OPR kitchen

An OPR editorial recipe for everyday home cooking. Timings are a guide and depend on your equipment; follow the method and check food is fully cooked. This recipe has not been independently kitchen-tested.

Families who've made this

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